PDF Ebook The New Mama Guide: Taking care of yourself in the first 6 weeks after birth, by Jocelyn Lin
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The New Mama Guide: Taking care of yourself in the first 6 weeks after birth, by Jocelyn Lin
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There are a million books on how to care for newborn babies, but how can new mothers take care of themselves during the postpartum period?
Get honest answers and handy tips in this friendly yet practical guide, filled with both quirky illustrations and data-backed charts. A large survey of first-time moms provides valuable information to compare against. Imagine hundreds of your closest, over-sharing girlfriends answering all sorts of questions about the first 6 weeks, like:
- How pregnant am I still going to look after delivery?
- How long does the bleeding typically last?
- Should I have relatives over to help?
- My boobs are going crazy, what’s going on?
- What should I wear to make breastfeeding easier?
- I feel miserable, do others feel like this too?
- How much sleep will I actually be getting?
In this guide for newly minted moms, learn what to expect and how to take care of yourself in the unfamiliar (and difficult) weeks after birth.
Give yourself or a friend the gift of a good, healing postpartum period after pregnancy.
- Sales Rank: #1873268 in Books
- Published on: 2015-02-04
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .19" w x 5.50" l, .23 pounds
- Binding: Paperback
- 80 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Don't Panic
By A. Chang
This handbook nicely fits between the well-intention one liners friends/family give you like "sleep when the baby sleeps" and "don't worry, it will come naturally" and big thick opinionated tomes on being a parent.... by given you some practical, no-nonsense, philosophy-free tips and suggestions on how to more easily handle the challenges of being a mother first few months after having a baby. It is particularly focused on the mother taking care of herself.
1 of 1 people found the following review helpful.
Great baby shower gift
By Kat
Very helpful guide and a quick read. Wish I had this book when my son was younger (he's a year old now and the book is focused on the first two months). Great baby shower gift, since new moms often forget to take care of themselves!
0 of 0 people found the following review helpful.
Super helpful!
By Vickie
I read this way in advance of it being my turn to go through this experience, and will likely read again when the time comes. All I've ever wanted out of these types of books is a candid overview of what to expect, tips/tricks, and especially the surveys/graphs of how frequently something does/doesn't occur. This checks all of those boxes and is a fast and pleasant read as well. Super helpful!
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