>> PDF Ebook Don't Put Yourself Down in Circus Town: A Story about Self-Confidence, by Frank J Sileo

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Ringmaster Rick calls an emergency meeting to boost the self-confidence of Circus Town's performers after hearing several put themselves down for mistakes made while rehearsing their acts. Includes note to parents.

• Sales Rank: #1463829 in Books
• Published on: 2015-02-16
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .25" w x 8.00" l, .25 pounds
• Binding: Paperback

Review
These three titles will help readers learn some valuable life skills...Circus Town describes a circus whose performers are suffering from flagging self-esteem but who become more self-assured through the encouragement of Ringmaster Rick. All titles include notes for parents and caregivers on the subjects, strategies for helping children cope, and web resources. School Library Journal

Dr. Frank Sileo has scored yet another hit with Don t Put Yourself Down in Circus Town: A Story about Self-Confidence. Like the young circus performers in the story, most of us can remember a time when our own self-confidence had slipped a notch or two, and we can also remember what it felt like. With sensitivity and skill, Frank offers a clear perspective on a concern relevant to so many kids today. Better still, he offers real-life, doable solutions to young people, as well as special tips for parents, teachers and other caregivers. Don t Put Yourself Down in Circus Town: A Story about Self-Confidence is a great book with an oh-so-timely message. --Dr. James Sutton, Psychologist and host, The Changing Behavior Network

Don't Put Yourself Down in Circus Town has a wonderful message that makes you stop and think about how you could help your child and perhaps even yourself. It deals with self-confidence, one of the most serious challenges in life. The Circus children who are overcome by making mistakes are re-taught by Ringmaster Rick to face those mistakes and believe in themselves. Hurray! Polka Dot Patti falls off her bike and loses her bowling pins, but she doesn t give up. She works hard and prepares for the show. Larry the Lion Tamer realizes anyone can make a mistake, and tries again. Dougie the Dog Trainer learns that putting yourself down is almost like bullying yourself. At the end of the book there are serious in-depth notes to parents by psychologist Dr. Frank Sileo explaining how self-confidence works and how it affects every moment in life. Dr. Sileo s book was a treat to read. The illustrations are great, colorful and fun. --Bob McGrath, Bob from Sesame Street

Don't Put Yourself Down in Circus Town is a great lesson in self-confidence for children. It is also a good reminder for us parents to not beat ourselves up unnecessarily. It has great talking points as well. Thanks Dr. Frank!

- Jason Priestley, Actor, Director, Father

Children putting themselves down is one of the hardest habits to break. Kids think their parents only think the best of them, because they are their parents, when in fact every child has the potential to accomplish anything they are willing to try hard enough in. Don t Put Yourself Down in Circus Town is an amazing book for any parent who is sick of hearing their child call themselves stupid, dumb, weak, etc. Author Frank J. Sileo does an amazing job using circus characters to describe how no one is perfect, everyone makes mistakes, and sometimes we just have to practice more to get the job done. When the ringmaster hears his crew becoming discouraged, he holds a meeting for the entire cast and tells them When you put yourself down, it s almost like you re bullying yourself. This profound revelation has all the performers realizing that they were in fact breaking their own self-confidence. They give examples of positive ways of thinking and then follow their own advice. Afterwards they tell the ringmaster how they learned from their mistakes. This is a book all parents should have on their child s bookshelf, no matter what age. --Portland Book Review

From the Inside Flap
In this fun book, children will hear how Ringmaster Rick fosters confidence in his fellow circus performers by discouraging self-talk and put-down statements, encouraging them to be persistent and to ask for help, and by focusing on effort not results. With practice and time, they learn to bounce back from mistakes and feel more confident. Includes a "Note to Parents."

Most helpful customer reviews

1 of 1 people found the following review helpful.
A must have in every child's library!
By Paula Clark Real Estate Expert
I have given this book to so many of my friends with children! So well written and a book every parent should have in their children's library.
Self esteem is the most important of what every child needs to develop and have success in life.
And this book does a wonderful
Job with delightful illustrations. But it today!

0 of 0 people found the following review helpful.
A Great Book for young kids on self-confidence
By Tony Guadagnino
I bought this book on Saturday, and twice I had to opportunity to read it to an audience of kids. They loved it. For children, it's a great book involving the circus. They loved the illustrations, they cheered for the lions, the clown, and everyone else in the book. It is a great short book for the young kids to enjoy. And very easy for them to follow along.
As an adult, it's a great learning tool for kids to grow self-confidence. Ringmaster Rick teaches the circus acts (and the kids) to not give up and don't doubt yourself. If you are having trouble, stop, take a breath, relax, and try again. Never give up because you CAN do it. Kids are internalizing the hidden message while enjoying a book about the circus.

0 of 0 people found the following review helpful.
Sileo has written such a wonderful book for children and their caregivers in an effort ...
By michele opper
Dr. Sileo has written such a wonderful book for children and their caregivers in an effort to help foster self-esteem and build self-confidence in kids. Circus Town is a poignant story about how negative self-talk impacts the way children feel about themselves and teaches them ways to replace those self-defeating statements with self-affirming messages. Also, there is an informative guide for parents in the back of the book that details ways to promote self-confidence and obstacles to that process (e.g., anxiety). I read this book to my children and brought it to my office to share with my clients. I highly recommend Circus Town to anyone who wants to build self-confidence in children. M. Opper Ph.D.

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” Herbs deserve to be used much more liberally.” -- Yotam Ottolenghi Herbs and homeopathic medicines have been used from the beginning of time to heal and promote health. Unfortunately, when western medicine was introduced, herbs were relegated to nothing more than pseudoscience. God placed on the earth natural healing powers which come in the form of plants and herbs. They are underutilized and their power is not something to take for granted. Understanding herbs and implementing them into your daily diet is a good way to extend your life, prevent sickness, lose weight, and cure sickness as well.

• Sales Rank: #3030334 in Books
• Published on: 2015-02-03
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .8" w x 6.00" l, .14 pounds
• Binding: Paperback
• 34 pages

Most helpful customer reviews

3 of 3 people found the following review helpful.
Herbal tea recipes
By D. Lagoda
I was disappointed with this book. There were far too many errors. It appeared thrown together quickly. I will cautiously try a few of these, but will probably delete this one.

2 of 2 people found the following review helpful.
Tea recipe letdown...
By Julie L.
I was disappointed by the recipes. Most of them seemed to neglect to say what they were to for. I also noted at least 1 recipe that called for ingredients I've never heard of.

2 of 2 people found the following review helpful.
This book had some awesome recipes that I'm looking forward to testing out
By Cindy Newton
Herbal tea is something I've been interested in for a while, but I haven't been sure what to buy. This book had some awesome recipes that I'm looking forward to testing out.

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> Free Ebook Stronger Than Sugar: 7 Simple Steps To Defeat Sugar Addiction, Lift Your Mood And Transform Your Health, by Joan Kent Ph.D.

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Sugar can cause you to struggle with diabetes, blood pressure, mood swings, and inflammation. It can make your eating feel out of control. Learn how to use everyday foods to change your brain and conquer sugar addiction -- so you can transform your health, eliminate cravings completely, and stop the bingeing.

• Sales Rank: #724734 in Books
• Published on: 2015-02-01
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .40" w x 5.50" l, .46 pounds
• Binding: Paperback
• 176 pages

About the Author
Joan Kent has a doctorate in psychoactive nutrition and a master’s degree in exercise physiology. Certified as a Health Coach by the American Council on Exercise, she has worked in the fitness industry for over 20 years and lectures widely on nutrition and wellness. Joan specializes in sugar addiction, cravings, binge eating, and metabolic syndrome (including diabetes). She offers nutrition support for mood issues, inflammatory conditions, and more. Simone de Beauvoir wrote, “Confidence in the body is confidence in the self.” Because psychoactive nutrition can empower clients, restore heath and improve quality of life, this quotation has become Joan’s professional mission.

Most helpful customer reviews

1 of 1 people found the following review helpful.
This Books Will Help You Develop Your Reasons to Eliminate Sugar
By Ernest H. Johnson, Ph.D.
Stronger Than Sugar is an excellent resource for anyone looking to take control of the impact of sugar on their body and mind. The book is loaded with information that helps you to unlock the connections between the chemistry of your brain and how sugars, carbohydrates, and proteins help you to regular how well your brain functions. What’s great about the book is that the author takes complex biological and chemical processes and describes them is a way that is both easy to read and easy to understand. The advice and recommendations for the seven-step approach for stabilizing your addition to sugars is solidly grounded in science. If you’re looking for a way to reduce sugar in your life, then you’ve got to first know what sugar is and what is does to your body and mind. The authors discussion about the biology of sugar cravings as well as the way to manage them is right on target. As such, the first parts of the book does a great job in covering the information to help people develop their compelling reasons for cutting sugar out of their diets. If just coming to terms with the health impact of sugar (being overweight, having diabetes, poor hypertension management, feeling fatigues, feeling like you are on an emotional rollercoaster, etc.) was enough to get people to lower or eliminate sugar, then most of us would. Obviously, as you think about the health of your family members and friends (and yourself), including those who are vegetarians, you’ll understand that people also needs other reasons to break bad habits. I strong recommend Strong Than Sugar and thank you Joan Kent for producing a book to motivate us to defeat our addition to sugar. Reading this book will help you develop your rationale for eliminating and lowering sugar in your diet. Having the willpower is not enough to break the sugar habit, you also need to fill your mind with the right knowledge and strategies to do so.

1 of 1 people found the following review helpful.
Joan has been eye opening for me and my addiction to sugar.
By John Macgowan
I first need to disclose my bias here. Dr. Joan Kent Ph.D. has been educating fitness instructors about sugar addiction for years as a contributor to my website for fitness professionals. http://www.indoorcycleinstructor.com/author/joankent-2/

You will quickly understand why I feel she is "the" expert on this topic by listening to a few minutes of my interview with her http://www.indoorcycleinstructor.com/icipro-instructor-training/podcasts/icipro-podcast-188-master-instructor-sports-nutritionist-dr-joan-kent/

I come from a long line of sugar addicted men - some of my fondest memories as a child were sharing a nightly bowl of ice cream with my dad. Now I understand why we had dozens and dozens of those 5 quart plastic ice cream buckets around our house :(

1 of 1 people found the following review helpful.
this is a great book to read and share
By Tony Cruz
If you are looking for the latest diet fad or new gimmicks, this book is not for you. If you want a technically accurate, yet short and clear explanation of what sugar does to your body and practical advice on how to improve your diet and health, this is a great book to read and share. Dr. Kent is an expert on this subject and she has done an excellent job explaining it.

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• Sales Rank: #1517023 in eBooks
• Published on: 2015-02-13
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• Sales Rank: #1752755 in Books
• Published on: 2015-07-14
• Released on: 2015-07-14
• Original language: English
• Number of items: 1
• Dimensions: 7.83" h x .91" w x 5.16" l, .44 pounds
• Binding: Paperback
• 264 pages

Review
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• Sales Rank: #1509627 in Books
• Brand: Brand: Ermor Enterprises
• Published on: 2015-02-25
• Original language: English
• Number of items: 1
• Dimensions: 8.97" h x 1.02" w x 6.06" l, 1.52 pounds
• Binding: Paperback
• 100 pages

Features

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About the Author
Morris is the author of numerous military histories.

POUSSIN ET MOISE 2

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4 of 4 people found the following review helpful.
eric's fifth book...
By irishtao
this is the most specific text written on the subject of the imagination for the actor ever produced. every actor images. in fact, every human being images. what we commonly refer to as thought is really made up of two elements---words (the 'voice in the head') and images. our thoughts boil down to those two components. often, when you hear an actor talk about their work, and they're asked to describe what they did to make certain aspects of a scene real to them, they'll say things like "well, i thought of my brother, who really makes me angry, before i went onstage, and used that," or "i once had a girlfriend who made me feel this way, so i pictured her", or some such thing. these actors are, consciously or less so, using imaging. anyone who has actually acted, however, will tell you that such use of the IMAGE-ination can have inconsistent results at best. when it works, it's great, but when it doesn't, which it so often doesn't, or when it has a scant affect on your behavior, what do you do? is there any way to make the process less 'hit-or-miss'?

eric morris is really a champion of actors. he's been working on ways to authentically affect a real change in actors' behavior, first as an actor himself, then as an actor/teacher, for over 50 years. he's a great teacher, and an excellent researcher and developer of ways the actor can affect himself the way the character in the scene is affected, and in this book, he takes imaging out of the head and intellect and shows ways to get your imagination into your senses so that you can experience what you imagine with greater clarity and specificity. the result is an incredible tool to change your emotional state, your thought process, the temperature in the room, the landscape in front of you, anything you can imagine. he exposes the limitations of 'just thinking about' your grandma or your school teacher or your brother or that piece of music that moves you so well, and gets down into the nuts and bolts of different ways he has discovered to use the power of imaging to enhance acting. his bits at the end of the book on programming the unconscious through imaging techniques to jumpstart your unconsciousness are gold, and have not appeared anywhere in print. excellent material.

i originally came from a meisner background, having studied with one of his leading exponents (bill esper, another excellent teacher). in that system, you are encouraged to daydream as a way to prepare emotionally before a scene, but you're never really taught any kind of structured way to do this. practioners of that system will find much help in morris' work here---you're given numerous approaches to that thorny issue, and taught real principles that help your daydreaming to work fuller and more reliably and specifically. further, students of meisners work as well as stella adlers who insist that one ought only use their imaginations and never 'things from their own lives' will find no quarrel with morris here---while in his system, you use anything it takes to get you where you need to go, he clearly shows ways to use these imaging principles and techniques to enhance the circumstances of the play as well. so if you're one of those actors who adheres to the idea that you can only use fantasy to stimulate emotion, you'll still find plenty here to chew on as far as new and exciting ways to use your imagination.

the drawbacks are structural. the book isn't put together as clearly as some of the others. 'no acting please' and 'being and doing' are very concise and very easy to follow. this one reads more like a college textbook, and those of you who are familiar with eric's work know he comes with a lot of information, so it appears drier than it has to. so it could have been organized in a much clearer way, and certain parts tend to repeat. he shares a lot more personal stories in this one---fans of his work will probably like that, detractors more than likely will not.

if you are looking for a dearth of info this huge tool to affect yourself, however, this one is an important read. no actor should miss it. nothing this man writes should be missed by any actor. you may not use all of it, but there is more than just a little something for anyone who acts in these pages.

1 of 1 people found the following review helpful.
Exceptionally written book by America's most published Acting Instructor. ...
By Ray Bergen
Exceptionally written book by America's most published Acting Instructor. He examines 'imaging' as an acting tool to fulfill
material, and involves dreams and dreaming, as well as sub-personalities, to help unlock the unconscious, where most of
an actor's talent lies.

9 of 14 people found the following review helpful.
Acting that digs deep...
By Doron Toister
I'll admit that at first glance Eric Morris's System can seem scary and misaligned. But I believe it to be a very misunderstood system.

I too was skeptical in the beginning, but after studying this technique (with Eric, but mostly with Anthony Vincent Bova in NYC, Eric's protégé), and after seeing the difference from "acting" and what this Work creates, there's no way I'd ever go back to the "acting" form.

Eric Morris teaches the actor how to react honestly and in the moment, including everything that's going on inside and out-the other actor, the props, the imagined objects that one might be working for-that impels you to "do" whatever the character is required to "do", but out of a real reaction, not just because you're doing it.

I've studied Adler, Strasberg, Meisner, and with Robert Lewis. I've hashed through the process of verbs, actions, objectives, obstacles, and onward; and they're all good and dandy for figuring out what's going on in a script, what the characters are doing and why; but other than that, these techniques never helped me figure out HOW to make it real to ME... How to get to a place where I'm actually functioning from a real, organic, truthful state ... How to get to the point where I am "doing" all the script tells me to do, fulfilling the "actions," out of an honest REACTION to what's going on.... Not just "playing" as if I am; how, in essence, creating the realities of the character....

No matter where you go, all the great teachers (and actors) say the same thing, "Acting is reacting." Even the most used and cherished word in the actor's language, LISTENING, is about focusing outside of yourself and REACTING to what is there. This Work trains the actor to create the stimuli that will fulfill the demands of the piece, specifically, wholly, and with Truth.

For the most part, plays and movies are imagined circumstances, and we as actors, have to create stimuli to react from, so we're not just faking, or indicating our performance. I'd rather watch two people have a relationship on film or on stage, than two actors reciting words, no matter how well they "act" it. If they don't believe it, I won't. This System trains you to create those stimuli and REACT to them honestly, fully and truthfully.

A crucial part of Eric's System is based on Instrumental Work, which is the process of identifying blocks and fears and tensions to expression and, one-by-one, through the use of hundreds of exercises, eliminating them. It's really about self-awareness-learning about yourself and how you function, so you can "get out of your way" and function truthfully on stage or film and get to where you need to get to in a scene. I think this is the aim of every method, but I feel that this System is the only one to address the issues of the actor on a personal level. If I'm tense and depressed (in real life; me the actor), I'm not going to be able to REACT truthfully in a scene where the character has just won the lottery and is jumping with joy. If I push for the emotion, I'll be faking and will "act" that I'm joyful. If this is enough for you, then Eric's work is definitely not your thing. But if you're looking for creating reality and REACTING with truth, nothing surpasses this Work.

I know that Meryl Streep, Brando, Ed Norton, Johnny Depp, Jack Nicholson, Al Pacino, Robert DeNiro, and a handful of other amazing actors don't fake it, don't just indicate the realities of the character and the circumstances. They create them. Be it imagined stimuli they are creating, or through the available stimulus around them, they open themselves up and REACT truthfully to everything -the other actors, the set, the space, the props, the object or person via Sense Memory, etc. I KNOW they do this for a fact! They've talked about it for years.

Eric helps you get to the place that they do-where you can function truthfully, where your instrument is accessible and available, where you are open and are willing to go where the character needs to go, emotionally, psychologically, and physically.

My advice is read Eric's books. If they pique any interest in you, if they strike a cord, study with Eric or Anthony, or at least contact them for further information about the system. I think you'll be quite surprised and utterly amazed at the tools this Work can provide you as an actor.

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• Sales Rank: #627152 in Books
• Published on: 2015-02-22
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .39" w x 6.00" l, .52 pounds
• Binding: Paperback
• 170 pages

About the Author
Greesh C. Sharma, PhD., DMSP was born in India and immigrated to the US in 1970. He recently retired after 50 years of clinical psychology, hospitals, and nursing home practice. He has traveled to over 121 countries including those where Indian Diaspora has settled. He has lived a very adventurous life in terms of extreme travels, organizing mental health/addiction treatment camps for Indian Diaspora, writing and publishing. His pet projects are Indian crisis hotline and assisting Indians in foreign prisons. Dr. Sharma is the founder of Vanaprastha Corps. and Lower Bucks Institute of Behavior Modification, Pennsylvania.

Most helpful customer reviews

1 of 1 people found the following review helpful.
A must read!
By Nualla D.
This book was very interesting and informative. I learned a lot. I come from a mixed heritage, my father is East Indian and my mother is Portuguese, Amerindian and Indian. Having said that, this book provided me (coming from a non traditional Indian background) with a better view on mental health in general. I believe this book to be very helpful and I would recommend everyone to read it, whether you're suffering from any type of mental health issue, know someone who is or are just curious; this is the book for you. A must read!

1 of 1 people found the following review helpful.
Must Read & Incredible Book!!!
By USARESIDENT
The book is extremely informative and amazed at the knowledge that Dr. Greesh Sharma has shared in the book. It allows you to better understand the challenges that Asian-Indians around the world face and can act as self-help guide for everyone. The book is easy to read and definitely must read for all!!!

1 of 1 people found the following review helpful.
A comprehensive and amazing book
By Michael Alperstein
This is an incredible book. Not only is it helpful for Indians seeking more help and wanting to alleviate their suffering, but it speaks to everyone who has ever felt like a "stranger in a strange land."

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Mental Health Survival Guide For Individuals and Families of Indian Origin, by Greesh C. Sharma PDF
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>> Free PDF A Woman's Guide to Living a More Fulfilling Life: Find Your Happiness, Unlock Your Passions, Make All the Right Choices and Love the Woman

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• Sales Rank: #4530792 in Books
• Published on: 2015-02-05
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .6" w x 6.00" l, .11 pounds
• Binding: Paperback
• 26 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
No for me
By Rachel
I find it interesting that this "forward thinking" author mentions nothing of family, God, faith or traditional woman's role of mother and wife at all as if you could never find fulfillment by living such a life. Agree to disagree.

0 of 0 people found the following review helpful.
A delightfully honest book, humorous and smart!
By Winzy C.
What a delightfully honest book! I like how Ariana writes in a candid but sensible way. It made me laugh, but it's empowering to smart women. Ariana Hunter's tips to women living a fulfilling life is realistic and they apply to real life situations. I can read her book in my smartphone anytime and it'd really entertain and keep me company. It reminds me of my worth as a woman, and to take good care of myself. I'm back on track as a fun and smart woman, thanks to Ariana's book! I recommend this book for women who want to find themselves and fulfillment in life.

0 of 0 people found the following review helpful.
A unique, upbeat book!
By Nilah M
It makes for a very inspiring read, and will certainly urge many women to break the stereotypes they are surrounded with. It can certainly become a manifesto for women to take charge of their lives and tend to their happiness- be it with finding the most suited partner or choosing a life sans negative emotions. This books is all about building on one’s self worth, self-care and self-love. There are some pretty out of the box ideas on how to do exactly that. Have a look.

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! Ebook Download Persuasion: Comprehensive Guide on to How To Master The Power of Persuasion and Influence Human Behavior (Persuasion, Persuasion Techniques

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Master the Power of Persuasion



Influence and Mold Human Behavior with The Art of Persuasion



Persuasion is an important and relevant part of communication today. Although it acquired a negative connotation through the years, the positive part of persuasion, when used ethically it can contribute to more good in the world than most people are aware of. However, without the proper knowledge of Persuasion you will most likely not be able to persuade in the most effective way. That’s when this book comes into play!!!



The hacks and tips provided in this will fast track your success on becoming a master of persuading and influencing the human behavior





Persuasion has become a specialized form of communication in many areas of life. Although most people believe that they are relatively immune against for example the advertisements of products, few people are aware of the subtle ways persuasion is used these days. With use of this book you can become one of those few people.





5 Reasons to Buy This Book





1. This book will teach you about how to reach your level of self-actualization in life.

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3. In this book you will learn to become a better communicator, socially and professionally.

4. Learn how to improve relationships by listening better and suggesting mutually good solutions.

5. Everything you need to learn is in this book!!!!





Here Is A Preview Of What You'll Learn...

• Benefits Of Persuasion
• Persuasion In Present Times
• Seven Drivers Of Human Motivation
• The Need For Attachment
• Personal Desires
• Social Needs
• Emotional Requirements
• What People Avoid
• Persuasion Techniques
• Resistant Factors In Persuasion
• When Persuasion Won’t Work
• Much, much more!

Want To Learn More?





Download Your Copy Right Now!

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TAGS: Persuasion, Persuasion Techniques , Influence, Human Behavior, Mind Control, Psychology

• Sales Rank: #557878 in eBooks
• Published on: 2015-02-08
• Released on: 2015-02-08
• Format: Kindle eBook

Most helpful customer reviews

5 of 7 people found the following review helpful.
Save your money
By DOB
This book was quite the let down. I gave it 2 stars because some of the information in the book is correct. However, I believe most of this is common knowledge. Also, there is no advice until you get to the section on techniques.
Pros:
Contains some basic principles of persuasion
Won't take up much of your time
Cons:
Extreme lack of information.
Author has horrible grammar. He uses the word "one" about a dozen times in one page.
Price doesn't match quality.
The book will leave you guessing.
Mostly compromised of common logic.

1 of 1 people found the following review helpful.
Word of the day, Persuasion!
By reviewer
Good read! This book has a lot to offer. It gives valuable insights and benefits of persuasion. It also gives tips on how to master the skill along with on how you're going to deal with it when it wouldn't work!

3 of 4 people found the following review helpful.
Not a book. Read in 10 minutes.
By Jessica Gerber
This is a short essay at best. Info? Yes. Help? No. What a waste of money. Why such high reviews??

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