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Low Carb Diet 2.0: A 14-Day Low Carb Diet Plan For A Simple Start (A Guide To The Low Carb Diet 2.0 Plus A Diet Plan To Achieve Your Weigh
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**LEARN:: How The 14-Day Low Carb Diet 2.0 Plan Works & Why It Is The Most Effective Weight Loss Program Are you ready to lose weight and keep it off? It's easy to get off track when you begin weight-loss program because most people don't completely understand how the weight-loss program works. Next thing you know, you find yourself cheating because the weight-loss diet you were currently on was not specific enough. DISCOVER:: How You Can Still Eat Your Favorite Foods and Lose Weight. What's the solution? To redesign how diets work with easy to understand explanations of how the diet works, and specific diet plans including Breakfast, Lunch, Dinner, Snacks, and Desserts. This is where the 14-day Low Carb Diet 2.0 plan comes into play. Here Is What's Inside: - An Amazing Meal Plan For Each Day of The Week For 14 Days, Including Breakfast, Lunch, Dinner, Snacks, and Desserts - A Thorough Explanation of the 4 Phases Written In Easy-To-Understand Language - Do's and Dont's of the Phase 1 - How To Choose Your Carbohydrates - The Glycemic Index Of Common Foods - The Possible Hindrances To Weight Loss - Foods Permitted During Phase 1 - A Menu For Week 1, Phase 1 - A Menu For Week 2, Phase 1 - Reasons For Slow Weight Loss - How To Determine Your Ideal Carbohydrate Level - Over 40 Delicious Recipes including Breakfast, Lunch, Dinner, Snacks, and Desserts - And Much More!
- Sales Rank: #1716514 in Books
- Published on: 2015-02-28
- Original language: English
- Dimensions: 9.00" h x .37" w x 6.00" l,
- Binding: Paperback
- 160 pages
Most helpful customer reviews
7 of 7 people found the following review helpful.
Quick start to weight loss
By linda l. gartrell
This diet plan is easy to follow and you are never hungry while on it. Gives you daily eating plans with variety. I never felt deprived while on the first phase. I'm already feeling better and losing pounds. I still have another week on phase 1 and I plan to stick with it because THIS really works!
4 of 4 people found the following review helpful.
Basically, a U.K. Cliff'sNotes version of "Dr. Atkins' New Diet Revolution" Book
By TamaraNW
The reviews so far are really making me wonder about their validity. I don't understand how this is supposed to be anything new... best I can tell, it's the Cliff's Notes of "Dr. Atkins' New Diet Revolution." There's nothing in this book you haven't already read in the Atkins book.
This book appears to be written in the U.K., as it references aubergines (eggplants) and courgettes (zucchini). And some of the things listed in the sample menus are not, as far as I know, low carb (tortilla chips? really?). And the author... Amanda Atkins... any relation, or just supposed to make us think so? I don't know.
But for the most part, if you liked Dr. Atkins' books, you'll like this condensed version of essentially the same thing.
3 of 3 people found the following review helpful.
New way of life.
By TriciaAnne
Husband A1c levels borderline: Doctor recommended a low carb and sugar free diet. I replied why didn't he just tell you to go on the Atkins plan. We are testing his A1c levels after 4 weeks to see where he is. So far he has done well. Thank you for the guide and download.
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