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Act of Nutrition, by Kevin Rail
Download Ebook Act of Nutrition, by Kevin Rail
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On the average, people want to do the right thing and eat healthy, but obstacles tend to crop up. Perhaps the most common of them all is lack of time. Act of Nutrition is a great resource if you fall into this category because the dishes are quick and easy to make. Couple that with the fact that they are highly nutrient packed AND delicious, and you have a winning combination.
- Sales Rank: #3087267 in Books
- Published on: 2015-02-12
- Dimensions: 11.00" h x .19" w x 8.50" l,
- Binding: Paperback
- 80 pages
About the Author
Did you ever get this tingling sensation that runs from your fingertips all the way down through your toes when you think a certain thought or talk about a certain subject matter with a friend? That is called a burning desire. When you experience this, it means you are in alignment with something you feel passionate about and by any means possible, you need to bring it to public attention. THAT was my driving force behind Act of Nutrition. Ever since I was a spindly little kid growing up in rural Northeast, PA, I got into the habit of pairing foods together to make them more eye-appealing and interesting. For example, although I thought peas were hideous, when my mother dished me out a serving, I’d swirl them around with the applesauce on the other side of the plate to make an interesting duo. As I got older, my interest in food morphed from appearance to nutrient density. My objective was to make dishes as flavorful, organic AND nutrient-packed as humanly possible. This actually turned into somewhat of a game. I kept trying to outdo myself with everything from side dishes to main courses to snacks to desserts. After many trials and tribulations, taste tests with friends and family members, and a compilation of notes jotted down on various objects, it was finally time to exploit my burning desire and write an actual recipe book. The end result was Act of Nutrition.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Healthy eating advice for everyone
By MARK SWEENEY
I currently have a bookshelf full of books on nutrition and healthy cooking. So many of them give you dietary guidelines that are full of exotic and hard to find ingredients that are often so expensive that you give up before you prepare you first meal. Act of Nutrtion is a breath of fresh air. It's simple, practical and extremely easy to incorporate into your life.
1 of 1 people found the following review helpful.
Superbowl Surprise and they're all so easy to make and taste excellent
By Ghennipher Weeks
This is actually a hilarious book! I thought it was just going to be healthy recipes, but the author has a ton of crazy stories about how he came up with the ideas for these recipes. I can't wait to try them all. I've already tried Power From the Sun, Rail Fagioli, YMCA, Quinoa and Meatballs, Superbowl Surprise and they're all so easy to make and taste excellent!
0 of 0 people found the following review helpful.
A Laugh-out-loud great book to learn by and to live by.
By Nancy Davidson
Very funny! Delicious recipes!
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