Ebook Download Healthy Habits: 30 Daily Habits That Help You Lose Weight, Remove Negative Thinking & Minimize Stress. (Remove Negative Thinking- Healthy
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Healthy Habits: 30 Daily Habits That Help You Lose Weight, Remove Negative Thinking & Minimize Stress. (Remove Negative Thinking- Healthy
Ebook Download Healthy Habits: 30 Daily Habits That Help You Lose Weight, Remove Negative Thinking & Minimize Stress. (Remove Negative Thinking- Healthy
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UPDATED AND EXPANDED: Healthy Living: 30 Daily Habits And 30 No Gym Needed Workouts That Help You to Lose Weight, Remove Negative Thinking, & Minimize Stress Are you tired of being caught up in the same old mundane and unproductive routine? Do you want to learn habits that will help you lose weight, remove negative thinking and minimize stress? Then you have found the perfect book! The best part about forming a good habit is that it will soon become second nature. Once you read this book you will immediately be able to incorporate what you've learned into your daily life. Before you know it, you will be on autopilot, naturally following many healthy habits. I challenge you to follow these habits and not feel like a better person after one week! accept my challenge now, you've got nothing to lose! You will learn: - How to feel energized and awake in the morning, without coffee or energy drinks - How to supercharge your productivity minutes after you open your eyes - How to set daily goals and accomplish them without procrastination - The best possible nap duration - How to remove negative thinking - How to deal with confrontations - Why you should remove negative people from your life - How to minimize stress to almost none existent levels - Good dieting advice - The importance of the S-T-O-P strategy - How to have SUPER SHOWERS And so much more! CHANGE YOUR LIFE NOW AND START DEVELOPING HEALTHY DAILY HABITS What are you waiting for? Let's change our bad habits into positive, productive habits so that we can revolutionize our lives! DOWNLOAD: HEALTHY LIVING HABITS RIGHT NOW AND PUT AN END TO PROCRASTINATION, WEIGHT GAIN, NEGATIVE THINKING AND STRESS weight loss, remove negative thinking, stress relief, healthy habits, productivity hacks, superfoods, healthy living, getting things done, productivity hacks, wake up early
- Sales Rank: #2112555 in Books
- Published on: 2015-02-04
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .27" w x 6.00" l, .10 pounds
- Binding: Paperback
- 116 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Developing good habits to feel better physically and mentally. From when you get up to when you go to bed.
By Kurt Olson
I have been reading a lot of books lately, but this is one of the better ones. The author gives practical advice from getting up right away to filling your mind with good things throughout the day to eating right, staying hydrated with water. 30 habits to develop throughout your day to make you more productive and healthier - both mentally and physically. The author even admits at the end that doing this all at once can be a bit overwhelming. But with time and practice we all can be better people in different ways. I hope to start doing some of these right away and work in other things they suggest. I'm not going to do everything the author suggest, but many of the idea's I liked and agreed with. Good book!
1 of 1 people found the following review helpful.
I like how it explains a routine.
By Sadia Afzal
Nice book, I will recommend this book to people all ages. One cannot do all of that is suggested in one leap. But gradual addition of these recommended habits are going to make a difference. Thank you !
1 of 1 people found the following review helpful.
You become your habits!
By Emilia
We are or become our habits. Whatever you keep doing is whatever you will keep on doing.This book will give great tips and advices on how to replace some bad habits for some much empowering ones!
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