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Heal Thyself: Increase Your Vitality Now!, by Tara L McGuire
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Tara shares advice from 20 plus years of her own self-healing journey and experience as the owner of a wellness center. She provides readers with a guide to achieving, and maintaining, optimal health. Tara describes her health challenges, her struggle to finally get a definitive diagnosis, and the steps she has taken to heal herself naturally from hypothyroidism, ataxia, leaky gut, and more. According to Tara, everyone has the power for self-healing, if we are willing to take action and commit to healthy choices.
- Sales Rank: #6116241 in Books
- Published on: 2015-02-10
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .23" w x 6.00" l, .32 pounds
- Binding: Paperback
- 100 pages
About the Author
Tara McGuire is a speaker and author on the topics of pregnancy, birth, health, personal growth and empowerment. She has a history as a Certified Childbirth Educator and CCE Trainer through Birth Works© Inc., as well as acting as a birth attendant. Her work as a yoga instructor only lends to the array of topics that she is passionate about. Currently, Tara co-owns and operates Epidavros Center for Wellbeing and Epidavros Yoga Studio with her husband, Don Marthaller. The title that Tara is the most proud of is being a home-schooling mother of four children and surrogate mother to one.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Something for everyone!
By Amazon Customer
As a former yoga student of Tara McGuire's (before becoming a yoga teacher myself), I've witnessed her struggle to finally get a definitive diagnosis of her condition, and watched in amazement as the steps she's taken to heal herself have resulted in truly dramatic improvement in her health! For one thing, Tara had a very apparent tremor in her voice, and in her head. Those tremors are now GONE, and not because of any medication or other medical treatment. Her improvement has been solely the result of steps she has taken to heal herself. So when I heard that Tara had written a book about self-healing, I was eager to read it. I wasn't disappointed. She offers practical tips related to everything from the way we eat and sleep, to the products we use on our skin - basically, how everything we take into our bodies has an effect on our health. Even if you don't want to try every step Tara advocates, this book contains something for everyone. If you're struggling with illness, Tara's tips may lead you to recovery. And if you're not sick, her suggestions could make you feel even better. My husband and I are implementing some of Tara's suggestions in our own lives, so we can continue enjoying good health as we head into retirement. Give it a go!
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