Free PDF The Adrenal Reset Cookbook: Recipes That Balance Hormones and Help You Lose Weight Quickly and Safely, by Teresa Taylor
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The Adrenal Reset Cookbook: Recipes That Balance Hormones and Help You Lose Weight Quickly and Safely, by Teresa Taylor
Free PDF The Adrenal Reset Cookbook: Recipes That Balance Hormones and Help You Lose Weight Quickly and Safely, by Teresa Taylor
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Your adrenal glands can wear out after a marathon, a season of training, or even just the unrelenting stress of everyday life. To repair them, you need to eat right and find the “pause” button in your life.
Your adrenal glands are responsible for producing the hormones that regulate your metabolism and help your body respond to stress. When they are burnt out, you may feel tired but also wired. You may be exhausted but experience heart palpitations. Generally, if you just feel “out of whack,” your adrenals may be to blame.
Healthy eating is a great way to bounce back from adrenal problems. Your adrenals benefit from Vitamin C (found in fruit and broccoli), Vitamin B (found in Brazil nuts and avocados) and L-tyrosine (found in most meat and vegetables).
Recipes You Will Discover Inside
- Asian Flank Steak
- Chicken Burgers
- Turkey Bobs
- Chocolate Cookies
This book contains a good collection of recipes for people are concerned about the function of their adrenal glands and want to improve their health.
If you are ready to enhance your quality of life by eating better then scroll up and grab your copy of The Adrenal Reset Cookbook.
- Sales Rank: #1031052 in eBooks
- Published on: 2015-02-22
- Released on: 2015-02-22
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Five Stars
By Samar Mahedivi
I never knew about adrenal reset before, really interesting concept.
0 of 0 people found the following review helpful.
Three Stars
By Amazon Customer
Bought to help my daughters but neither one was interested.
0 of 0 people found the following review helpful.
A TOTAL waste of money for this pamphlet
By rkymtraveler
This recipe "book" contained 8 recipes. The remainder of the 18 pages had as little as 3 lines that were considered menus covering several days, and referred to recipes that did not exist. A TOTAL waste of money for this pamphlet!
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