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DISCOVER THESE AMAZINGLY DELICIOUS KETO RECIPES FOR EVERY DAY OF THE YEAR!
If you want to prepare fast, delicious and healthy and stick with you Keto Diet then this recipe book is for you....
THIS RECIPE BOOK was created for people like you who are busy but still want to follow a Keto Diet.
Each recipe follows the Keto diet and can be prepared and cooked with very little time and effort on your part which makes them all perfect for people who hate working over a stove all day.
INSIDE THIS RECIPE BOOK you will get recipes covering everything from Breakfast, Stews, Sauces, Main Dishes, Soups and more! You will appreciate the variety and the quality of each recipe. Which one will be your new favorite?
You don't have to search through multiple cookbooks trying to find new Keto Recipes. We provide 365 days of Keto recipes to make following the Keto Diet as easy as possible. We also strive to take the boredom out of eating the same foods. In just a matter of minutes you could be creating some amazing meals using the recipes in this book that will help you lose weight and feel great
HERE IS WHAT YOU WILL FIND INSIDE!...
•What is the Ketogenic Diet? (Keto Diet)
•Why Choose the Ketogenic Diet?
•BENEFITS OF A KETO DIET
•365 Keto Recipes
•Keto Breakfast Recipes
•Keto Snacks & Appetizers
•Keto Side Dishes
•Keto Lunch Recipes
•Keto Dinner Recipes
•Keto Desserts
•Keto Drinks/Smoothies
•Free Bonus Gift
•Much Much More!
Eat Well & Healthier with Ketogenic Diet: 365 Days of Low-Carb, Keto Diet Recipes for Rapid Weight Loss
Download Now for Instant Reading by Scrolling Up and Clicking the Buy Button
- Sales Rank: #219369 in eBooks
- Published on: 2015-02-03
- Released on: 2015-02-03
- Format: Kindle eBook
Most helpful customer reviews
22 of 22 people found the following review helpful.
Useless, poorly written, bad recipes, and wants you to eat a pound of Italian bread on keto??
By Tree
As another 1-star reviewer said, this book feels like a joke. It pulls you in at first, because, man, what a deal - most keto recipe books only give about 25-50 recipes, so a book with 365 recipes seemed like a good resource to have around when you're hungry and don't know what to make for dinner.
This book is so poorly written that I really wonder if anyone vets the quality of eBooks before they're released. Clearly nobody did in this case, because there's typos all over the pages, missing steps to recipes ("1 square of dark chocolate" inexplicably becomes shavings at some point; there's references to a low-carb bread recipe, with no actual recipe for it; you're instructed to serve a "head of cauliflower" riced and cooked without any instructions on how to do so). There's also duplicate recipes (there's two deviled egg recipes that list the *exact* same ingredients) and laughably bad "cooking" instructions ("Press down with a weight until you smell burning" for a grilled sandwich... made with "3 Low Carb Buns"... my head is spinning as a type this).
There is also no nutritional information for the recipes provided in this book. No calories or fat/carb/protein content information is given at all, which is arguably the most important part of maintaining a keto diet.
Most shocking and egregious of all, many of these recipes couldn't be considered "keto" by any stretch of the imagination. I see some 5-star reviewers saying how easy it is to follow a keto diet using these recipes. That's because they're not. There's one recipe that calls for a pound of Italian bread. Another that calls for 1/4 cup of Italian bread crumbs. Another calls for a can or a jar of vodka sauce (I can't remember which, because I already returned this "book" asked for a refund and can no longer access it).
Almost every recipe here ends with the bullet-pointed exclamation, "Enjoy!" Every time I read that word, it's almost like the author is laughing in my face, unable to contain herself for pulling such a good prank on us, the unfortunate readers. Or it's like someone's nice and well-meaning aunt decided to push her sleeves up and use a computer for the first time and Google searched 365 "different" ways to make eggs in mildly offensive "ethnic" ways (A Thai recipe including "quick kimchi" using purple cabbage? Mexican "Festa"? Did she mean Fiesta?).
I really hope anyone who purchases this book returns it and does some more research on the keto diet before eating a pound of Italian bread and wondering why they aren't feeling any different.
6 of 6 people found the following review helpful.
The Anti-Keto Diet Book
By James Gregory
I don't think Keto is what this author thinks it is. I'm really not sure if the author just borrows random recipes and doesn't care what they are or if the whole book is a joke.
Pros:
Entertainment value.
Borrowed for free.
Cons:
Could possibly be dangerous if people take it seriously. One recipe calls for a cup of vegetable oil. Canola oil and all-purpose flour. I'm pretty sure this is a joke and the author is counting on the readers to be too dumb to notice.
8 of 10 people found the following review helpful.
Fantastic book of recipes!
By Laura
This is a truly awesome Keto Diet cookbook. I have used the keto diet many times over the years, but I have always struggled with finding good recipes that are still keto friendly. I was tired of eating meat, cheese and eggs. This book really gives you a lot of options for delicious food if you are on the keto diet. I have tried a few so far and I really love the keto trail mix. This is great because it is a keto-approved snack that isn't string cheese or a beef stick. Awesome book.
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