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- Dietary Tips And Tricks To Lose Weight
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- How To Lose Weight Fast Without Pills Or Surgery
- Fat Burning Strategies
- How Sleeping Can Make You Lose Weight
- What Is So Special About Vanilla And Cayenne
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Check Out What Others Are Saying: ”Great tips! I did not know that such simple things may have a big impact on my current weight." - Sophia
"Sandra described how to lose weight the smart way. Plenty of advices which I have not seen before." - David
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- Sales Rank: #1852723 in Books
- Published on: 2015-02-20
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .9" w x 6.00" l, .14 pounds
- Binding: Paperback
- 38 pages
About the Author
Sandra Williams is an author and publisher of books on healthy living, beauty advices and motivation techniques. She shares her ideas on how to get fit and what worked for her in a journey to healthier life. "What you eat is what you are" is her motto. Interested in self-development, she explores all available tools to improve the quality of different areas of her life. Unlike in other personal development guides, her content describes her personal experiences and thoughts. She focuses on taking action. She always prefers quick and easy solutions that can be immediately implemented. Sandra has thousands of readers around the world, check out her books!
Most helpful customer reviews
4 of 4 people found the following review helpful.
Amazing results!
By Nicole W.
Wow! This book has completely changed my perspective on food and my lifestyle.
This wonderful book by Sandra Williams teaches you how to focus on the types of food you are eating rather than count calories.
Take control of your diet and weight and lose those inches naturally!
I have noticed such a difference in myself, I feel healthier and more energetic every day.
Highly recommended to anyone struggling with dieting and looking for a new approach.
4 of 4 people found the following review helpful.
I gained weight after I got married... ...
By Alex Davis
I gained weight after I got married ...so I have been reading books on weight loss and how to handle obesity. This one has been by far the most entertaining and helpful book on the subject.It has many tips and tricks that can help you shed kilos.It focuses on the root causes of weight loss and provides effective solutions.I am thankful that I found this book in time ...so if you are looking for a well rounded remedy, this book is solution.Go ahead and try it.:)
3 of 3 people found the following review helpful.
Entertaining and helpful!
By Trevor
There are a lot of books on weight loss and healthy eating out there but, none that are as entertaining and helpful as this one. It's one thing to just present the information but, to present it in a way that is palatable and entertaining to the reader is at times tough for any author. Luckily for us, Sandra is able to do this without issue. She is able to outline some of the root causes for why we gain weight and then able to give effective solutions for what to do about it all the while entertaining us.
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