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Anti-Aging FoodYour Ultimate Anti-Aging Diet
We all age. It is the inevitable truth, which we all knew from the beginning. Some of us fight it every step of the way and stress about every line and wrinkle. Others find it sad in front of the mirror and even get depressed. Still, we all know people who are looking way younger than their age. They are bright and shiny, with tremendous energy and vibrancy.
So, how do they do it?
Food is one of the most vital aspects of graceful aging. Start with food. There is no need or use for distress. This book will teach you the BEST food you can start consuming in your day-to-day life and change how you look and change how you feel. Ultimately, it will change your life we well as your outlook on life.
Your Ultimate Anti-Aging Diet Guide you've been searching for. This book is packed with proven, ultimate strategies to improve your anti-aging lifestyle with real, wholesome food.
Learn how to turn it all around
- Definition of youth
- what really matters
- How to listen to your body
- What to eat
- What to avoid
- The right amount of food
- Recipes to jump start
Download your copy today!
What others are saying
"Stress, poor diet and lack of exercise are your enemy to looking and feeling younger. This book teaches you how to listen to your body, what to eat (in detail) and what not to eat. This book is a quick, easy read with a touch of humor."
"In this book you will be presented with valuable information that will help you understand the link between nutrition and aging, the things that you need to know about aging and understand its normal process, its properties and the diet that impacts it. I was especially impacted with Chapter 3: “Listen to your body” where I learned simple strategy for dealing with fatigue and I implemented it immediately and pretty soon my fatigue was gone. I was getting enough sleep but I wasn't resting properly and I took advice from the book and it worked. Thank you!
"the book has given me a new light in being conscious with what I eat and that there are ways on how I can reduce aging. Feel better and feel younger by choosing the right food to eat. Thank you for this book."
Tags: Anti-Aging Food, Anti-aging Diet, Anti-aging, Anti-Aging Secret, Anti-aging tips, Anti-aging fruits, Anti-aging mindset, Anti-aging community, Anti-aging real food, Anti-aging super foods, Super foods, Anti-Aging, Diet, Superfood, anti-aging superfoods for seniors, anti-aging secrets
- Sales Rank: #1185486 in eBooks
- Published on: 2015-02-08
- Released on: 2015-02-08
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
“Listen to your body” where I learned simple strategy for dealing with fatigue and I implemented it immediately and pretty soon
By Kresimir
In this book you will be presented with valuable information that will help you understand the link between nutrition and aging, the things that you need to know about aging and understand its normal process, its properties and the diet that impacts it. I was especially impacted with Chapter 3: “Listen to your body” where I learned simple strategy for dealing with fatigue and I implemented it immediately and pretty soon my fatigue was gone. I was getting enough sleep but I wasn't resting properly and I took advice from the book and it worked. Thank you!
1 of 1 people found the following review helpful.
Great book for anti aging, especially to those who do not prefer conventional medicine
By Ted S.
Got this for my mum, was really excited initially. Good thing is, that the excitement did no turn to disappointment and foods are really good, healthy, tasty and help the overall look of a person! Great results, will be even better over the course of time. Recommended
1 of 1 people found the following review helpful.
easy to follow recipes
By Joanna Smith
the book has given me a new light in being conscious with what I eat and that there are ways on how I can reduce aging. Feel better and feel younger by choosing the right food to eat. Thank you for this book.
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