PDF Ebook Matrixing Tong Bei: Internal Gung Fu, by Al Case
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Matrixing Tong Bei: Internal Gung Fu, by Al Case
PDF Ebook Matrixing Tong Bei: Internal Gung Fu, by Al Case
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Tong Bei means 'through the back,' it refers to a unique system of Kung Fu, with a unique method for generating chi power. Tong Bei is an old art, an internal martial art, and while not well known in the United States, it is considered on par with such arts as Tai Chi Chuan, Pa Kua Chang, and Hsing I. In this book Tong Bei is presented from the ground up. It includes the unique but simple chi building basics, a method for creating and understanding forms, and a lot of very efficient and street functional self defense techniques. About the Author: Al Case began studying the martial arts in 1967. He became a writer for the martial arts magazines in 1981, and had his own column (Case Histories) in Inside Karate. Al Case is also the author of the five book 'Matrixing Karate' series, the three volume 'How to Create Kenpo Karate series, and stand alone books on Pan Gai Noon, Kang Duk Won, Kwon Bup, Outlaw Karate, Buddha Crane Karate, 'Karate to Shaolin to Pa Kua Chang,' and the two volume 'Fixing MCMAP' series.
- Sales Rank: #1635062 in Books
- Published on: 2015-02-06
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .26" w x 6.00" l, .36 pounds
- Binding: Paperback
- 114 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
An Excellent Investment
By A. Walter Johnson
There are not many books on Tongbeiquan - in English. I have sought diligently for books on this ancient and all but peerlessly powerful Art for a decade now, and this is one of only two I have ever found thus far (i.e. written in English). I have an operable understanding of Chinese and have books on Tongbeiquan elucidated in its native written form, but it is far more beneficial for a person like me to read in English.
I know full-well how difficult it is to find qualified Teachers of any martial art, no matter what it is. Many teach, but few know the true art they disseminate. I do not know if Mr. Case is a master of Tongbeiquan or if he is not, and I also come from an ancient Xingyiquan lineage and therefore am not qualified to make any certain judgments about any martial art beyond what my own Teacher taught me. However, the thoroughness of Mr. Case's treatise - or exposition - of Tongbeiquan indicates qualified knowledgeable, and that is a treasure to find.
This is a warrior's handbook rather than a scholarly dissertation on history, lineages, and tradition. Such is its strength while the lack of said histories, lineages and so forth is also, in my view, its only weakness. I am a scholar of martial arts as much as an artist and i would have enjoyed reading about Tongbeiquan's history and development.
This book has a great deal of exercises, which, in essence, is what martial art largely is. I very much recommend it.
1 of 2 people found the following review helpful.
Tong Bei
By Shawn
Got this book in not to long ago and the wealth of info in this book is amazing and easy to learn. Add this to your style of martial art. You will not be disappointed.
0 of 0 people found the following review helpful.
Four Stars
By James A. McElroy
Good book,
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